It is normal to feel guilty during the process of caregiving. But feelings of guilt aren’t always healthy or appropriate; we may set unrealistic expectations for ourselves, and feel guilty when we don’t meet these expectations. In this case, guilt can drain our emotional energy and make us less effective caregivers. Luckily, there are things you can do to deal …
How to Help a Family with Alzheimer’s
As a friend of a family care team facing the challenge of Alzheimer’s disease, it can be hard to know how to help. You may not know how to communicate with the person with dementia, or how to respond to their worsening symptoms. You may not be able to spend as much time with their caregiver as you used …